How does Hypnosis feel?

Since everyone has experienced light levels of hypnosis at different times, don't be surprised if you don't feel hypnotized. All that is required to be hypnotized is a motivation to be hypnotized, concentration, imagination, relaxation, and the willingness to respond to suggestion. There are ways to check for the depth level of hypnosis, usually in a one-on-one session.

During hypnosis, you will remain conscious of your surroundings. Some of the sensations you may experience are:

Tingling in your fingertips or limbs
A sense of numbness or limb distortion
A sense of being light and floating away from your body
A heavy feeling like you are sinking
A sense of energy moving through your body
Feelings of emotions
Fluttering eyelids
An increase or decrease in salivation.

When you notice that you are noticing these sensations, do not become alarmed or you may shock yourself right out of your trance. Just expect the trance to occur gradually and it will. Suggestions stay with some individuals indefinitely, others need reinforcement. The effects of hypnosis are cumulative: The more the techniques are practiced and posthypnotic suggestions are brought into play, the more permanent the results become.

Victoria's Secrets to Life

How does Hypnosis feel?